Chives (Allium schoenoprasum) is a part of the same family as onions, scallions and garlic. They grow from small bulbs and have a long history of culinary and medicinal uses. In the Middle Ages, chives were promoted as a cure for melancholy and believed to drive away evil spirits. Chives and chive flowers are high in vitamin C, folic acid and potassium. They can be easily added to recipes to help restore nutrients lost in cooking. This herb's taste come from its concentration of sulfur compounds and other essential oils, which are also partly responsible for its healing properties.
Health Benefits of Chives
Chives have been used to help lower blood pressure and aid digestion. They stimulate appetite and help to promote good digestion.Chives also possess some antiseptic properties. They can be used to ease stomach upset, clear a stuffy nose, reduce flatulence and prevent bad breath. They have a mild diuretic effect, as well.
Growing
Chives are a very easy seed to start from seed or a small separation from a friend. They spread easily and harvest even more easily. Chive Vinegar is a very pretty pink color and goes well on salads or in cooked recipes.
Chaga and Chives make a great mushroom gravy.
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